How to Use the CranioCradle®
Sep 22 |10:29Last Updated on 15 August 2013
Published on Tuesday, 22 September 2009 10:29
To fully enjoy the benefits of using your CranioCradle®, follow these simple suggestions.
- Always use your CranioCradle® on a soft surface such as a bed, sofa or massage table.
- For proper body alignment, follow the how-to-use directions for placing a pillow or bolster under your head, neck and knees.
- As you begin, close your eyes and take a deep breath. Quiet your mind and allow yourself to sink into a deep calm.
- Now you’re ready to begin the Basic 3-Step CranioCradle® System.
Watch the How-to-Use videos by clicking on the images in the scroll bar above.